Effortless Meditation for Super-Busy People
What would it be like if…
Your First Meditation (6:37)
Understanding Your First Meditation (7:37)
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What is the Monkey Mind?
dear friends who are testing, please share your feedback here, or email me directly (artie@presidemeditation.com). many thanks.
Please share your questions and feedback here (4 comments so far)
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Nirja
13 years ago -
Nicola
13 years agoThank you i also write meditations so thankyou. Nicola
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So far, so good. I felt I was able to relax my mind during the videos. I was ready to go on to the next one.
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Jessica
13 years agoI found this very helpful and relaxing. I feel like I wast fully able to relax, but it did help with my stress level and it did help me clear my mind for awhile. Thank you 🙂
Wow! Really helpful! 🙂 Thank you!