dear friends who are testing, please share your feedback here, or email me directly (artie@presidemeditation.com). many thanks.

Please share your questions and feedback here (3 comments so far)

Dana
13 years ago

Does this help with a.d.d?
Tiffany
13 years ago

I practice mindfulness meditation daily for about 15 minutes and I love it. This video is a good stress reliever and enhances ones well-being, after only 5 minutes! Great job on the emphasis of the breathing in and out because to me, that is most critical to meditation.
Elena
13 years ago

I practice Yoga at least once a week and really enjoyed this meditation. I can see it useful on a daily basis during one of my breaks at work to relieve some stress.