Effortless Meditation for Super-Busy People
What would it be like if…
Your First Meditation (6:37)
Understanding Your First Meditation (7:37)
Next Video:
What is the Monkey Mind?
dear friends who are testing, please share your feedback here, or email me directly (artie@presidemeditation.com). many thanks.
This was informative and beneficial. I think that you are taking the right approach toward meditation instruction–I look forward to more videos.